How to Make Hummus from Scratch
Real hummus needs dried chickpeas soaked overnight, then cooked until they fall apart. Blend the hot chickpeas with tahini, lemon juice, garlic, and ice water until completely smooth. The secret is cooking those chickpeas longer than you think and adding ice water while blending to get that silky texture.
What goes in.
- 1 cupdried chickpeas
- 1 pinchbaking soda
- 1/4 cuptahini
- 2 tablespoonslemon juice
- 1garlic clove
- 1/2 teaspoonsalt
- 1/4 cupice water
The method.
Soak the chickpeas overnight
Put 1 cup dried chickpeas in a bowl with plenty of water. They'll double in size, so use a big bowl. Add a pinch of baking soda to help soften them.
Cook the chickpeas until they're falling apart
Drain and rinse the soaked chickpeas. Put them in a pot with fresh water covering by 2 inches. Bring to a boil, then simmer for 1-2 hours until they mash easily with a fork. Don't worry about overcooking them.
Reserve the cooking liquid and drain
Save a cup of the hot cooking liquid before draining. This starchy water helps bind everything together and keeps the hummus smooth.
Blend while the chickpeas are hot
Put the hot chickpeas in a food processor with 1/4 cup tahini, 2 tablespoons lemon juice, 1 garlic clove, and 1/2 teaspoon salt. Process for 2 full minutes.
Add ice water while blending
With the processor running, slowly pour in 1/4 cup ice water. The hummus will get lighter and fluffier. Add more ice water if needed until it's completely smooth and creamy.
Taste and adjust
Stop and taste. Add more lemon juice for brightness, salt for depth, or tahini for richness. Blend again after each addition.
Other turns to take.
Roasted Red Pepper Hummus
Add 2 roasted red peppers to the blender with the chickpeas. The sweetness balances beautifully with the tahini.
Spiced Hummus
Toast 1 teaspoon cumin and 1/2 teaspoon paprika in a dry pan until fragrant, then add to the blender.
Herb Hummus
Throw in a handful of fresh herbs like parsley, cilantro, or dill during the final blend for a bright green hummus.
When it doesn't go to plan.
Use dried chickpeas, not canned. The texture difference is dramatic.
Hot chickpeas blend smoother than cold ones. Don't let them cool down first.
Good tahini matters. Look for one that's smooth and pourable, not grainy.
Add the ice water slowly. Too much at once makes the hummus seize up.
Store in the fridge with a thin layer of olive oil on top to prevent a skin from forming.
The ones that keep coming up.
Can I use canned chickpeas instead?
You can, but rinse them well and heat them up before blending. The texture won't be as smooth as with dried chickpeas, but it'll still taste good.
Why is my hummus grainy?
Either your chickpeas weren't cooked long enough or your food processor isn't powerful enough. Try blending longer or adding more ice water.
How long does homemade hummus last?
About a week in the fridge in a covered container. The flavor actually improves after a day as everything melds together.
What if I don't have tahini?
You can make hummus without it, but it won't taste like traditional hummus. Try adding a spoonful of peanut butter or just skip it and add extra olive oil.