Selecting Mature Coconuts
A good mature coconut feels like a stone in your hand. If you are standing in the store aisle, skip the ones that feel light, as the water inside has already begun to evaporate.
Check the eyes and the exterior
Look for a firm shell free of cracks. The three 'eyes' at one end are the most sensitive part; if you see mold or moisture there, move on.
- your hands
Listen for the water
Hold the coconut to your ear and shake it firmly. A heavy, hollow sound of liquid moving is what you want; no sound means the meat is dry or the nut is too old.
The method.
Inspect the shell color
Look for a deep, dark brown color. Avoid any nut with soft spots or patches of white, powdery mold, especially near the three eyes.
Check the weight
Pick up a few coconuts of similar size. The heaviest one contains the most water, which usually correlates to fresher, thicker meat inside.
Verify the eyes
Press your thumb against each of the three eyes. They should feel hard and dry, not soft or damp.
When it doesn't go to plan.
If the coconut feels like it has no liquid inside, it has likely been sitting on the shelf for too long.
Ignore minor surface abrasions; the outer husk is naturally rugged and does not affect the quality of the meat inside.
Store at room temperature if you plan to use it within a few days; once opened, the meat must be refrigerated.
The ones that keep coming up.
Can I eat a coconut if the water is slightly cloudy?
If the coconut smells sour or the water appears murky or fermented when opened, discard it. Fresh coconut water should be clear and have a clean, nutty scent.
Why does the shell look hairy?
That is the natural fiber of the husk. It is perfectly normal and acts as a protective layer during transport.
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