Food EditionCookMediterraneanAppetizerSilky White Bean Puree
15 minEasyServes 4
Mediterranean · Appetizer

Silky White Bean Puree

The secret to a smooth puree is heat. By warming the beans with aromatics before blending, you soften the starches, resulting in a texture that feels like cream rather than mashed legumes.

Total time
15 min
Hands-on
10 min
Serves
4
Difficulty
Easy
Before you start

Temperature control is your primary tool.

Cold beans blended straight from the can will result in a grainy, thick paste. Warming them gently in oil makes the emulsion stable.

  • Small saucepan
  • Food processor or high-speed blender
  • Rubber spatula
Ingredients

What goes in.

  • 2 cans (15 oz each)cannellini beans, rinsed and drained
  • 1/2 cupextra virgin olive oil
  • 3 clovesgarlic, smashed
  • 1 tbspfresh lemon juice
  • 1 tspkosher salt
  • 1/2 tspcracked black pepper
The key technique

Slow-Stream Incorporation

Do not dump all the oil in at once. With the processor running, pour the oil in a thin, steady stream to create a stable, silk-like emulsion.

Step by step

The method.

  1. Infuse the oil

    Place the saucepan over low heat. Add the olive oil and smashed garlic cloves. Cook for 3-4 minutes until the garlic is fragrant but not browned.

  2. Warm the beans

    Add the drained beans to the saucepan. Stir for 2 minutes to coat them in the garlic-infused oil. Take off the heat.

  3. Process

    Transfer the mixture to a food processor. Remove the garlic cloves if you prefer a milder taste, or leave them in. Add lemon juice, salt, and pepper.

  4. Emulsify

    Pulse until broken down, then run the machine continuously while drizzling in a tablespoon of warm water or broth. Stop when the puree looks glossy and uniform.

Variations

Other turns to take.

Herb-Forward

Add a handful of fresh rosemary or thyme to the oil while warming the garlic.

Roasted Garlic

Skip the fresh garlic in the pan and fold in 4 cloves of pre-roasted garlic during the blending stage.

Tips & troubleshooting

When it doesn't go to plan.

Tip

Rinse the beans under cold water for at least a full minute to remove the tinny taste often found in canned legumes.

Tip

If the puree is too stiff, add water one teaspoon at a time; it will firm up slightly as it cools.

Tip

Use a rubber spatula to scrape down the sides of the bowl twice during processing to ensure every bean is incorporated.

Questions

The ones that keep coming up.

Can I use dry beans instead of canned?

Yes, but they must be soaked and cooked until they are soft enough to crush between two fingers with zero resistance.

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