Food EditionCookKoreanSideBanchan Basics: The Essential Side Dishes
1 hrIntermediateServes 4
Korean · Side

Banchan Basics: The Essential Side Dishes

A meal without banchan is incomplete. They are not merely garnishes; they are a fundamental component that allows you to construct a different bite every time you pick up your spoon.

Total time
1 hr
Hands-on
45 min
Serves
4
Difficulty
Intermediate
Before you start

Master the pantry staples before you branch out.

Keep soy sauce, sesame oil, toasted sesame seeds, and minced garlic within arm's reach. You will be using these ingredients for almost every dish.

  • small mixing bowls
  • tongs
  • skillet
  • saucepan
Ingredients

What goes in.

  • 1 bunchspinach, blanched and squeezed dry
  • 1 lbbean sprouts, rinsed
  • 2 tbspsoy sauce
  • 1 tbsptoasted sesame oil
  • 1 tbsptoasted sesame seeds
  • 2 clovesgarlic, minced
The key technique

Seasoning by Squeeze

For vegetable side dishes, the secret is removing excess water after blanching. Squeeze the greens firmly with your hands until no more droplets fall, ensuring the seasoning clings to the vegetable rather than sliding off into a pool of water.

Step by step

The method.

  1. Blanch the vegetables

    Drop the spinach or bean sprouts into boiling salted water for 30 seconds. Remove immediately to an ice bath to stop the cooking and preserve the color.

  2. Drain and squeeze

    Drain the vegetables well and press them between your palms or a clean cloth to remove as much moisture as possible.

  3. Season and toss

    In a bowl, combine the vegetables with the soy sauce, minced garlic, sesame oil, and seeds. Massage the dressing into the greens with your hands to distribute the flavors evenly.

Variations

Other turns to take.

Oi Muchim

Sliced cucumbers tossed with chili flakes, vinegar, and garlic.

Gyeran-mari

Thinly rolled omelet slices made with finely chopped scallions and carrots.

Tips & troubleshooting

When it doesn't go to plan.

Tip

Always toast your sesame seeds in a dry pan until they smell nutty; it makes a significant difference.

Tip

Make banchan in advance; many flavors improve after sitting in the refrigerator for a few hours.

Tip

Use small, individual plates for each dish to maintain a clean presentation on the table.

Questions

The ones that keep coming up.

How long can I store banchan?

Vegetable-based sides stay fresh for 3 to 4 days in an airtight container in the refrigerator.

Can I use dried garlic instead of fresh?

Avoid dried garlic. The pungent, sharp bite of fresh minced garlic is necessary for the proper profile of these dishes.

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