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How to Cook Tender Pork Chops Every Time

Tender pork chops come from choosing thick cuts, brining or salting them first, cooking over medium heat, and pulling them off at 145°F. The biggest mistake is overcooking — pork is safe and juicy at a lower temperature than most people think.

Ingredients

Step by step

  1. Choose thick chops. Buy chops at least 1 inch thick, preferably bone-in. Thin chops cook too fast and dry out before the inside is done.
  2. Salt or brine the meat. Salt the chops generously 40 minutes before cooking, or brine them in salt water for 2-4 hours. This breaks down tough proteins and keeps the meat moist.
  3. Bring to room temperature. Take the chops out of the fridge 20 minutes before cooking. Cold meat cooks unevenly — the outside overcooks while the center stays cold.
  4. Heat your pan properly. Use a heavy skillet or cast iron pan over medium heat. Add a thin layer of oil when the pan is hot but not smoking.
  5. Sear without moving. Place chops in the pan and leave them alone for 4-5 minutes. They'll release easily when properly seared. Flip once and cook another 3-4 minutes.
  6. Check temperature, not color. Use a meat thermometer. Pull the chops at 145°F — they'll have a slight pink center and be perfectly safe and juicy.
  7. Rest the meat. Let the chops sit for 5 minutes before cutting. This redistributes the juices so they don't run out when you slice.

Tips & troubleshooting

Variations

Questions

Why do my pork chops always come out dry?
You're probably cooking them too long or at too high heat. Pork is safe at 145°F, which leaves it slightly pink and juicy. Most people overcook because they think pork needs to be well-done.
Should I cover the pan while cooking?
Only if the chops are browning too quickly. Covering steams the meat rather than searing it, so you'll get less flavor but more even cooking.
Can I cook frozen pork chops?
Thaw them first. Frozen chops cook unevenly — the outside gets tough while the inside stays cold. Thaw overnight in the fridge for best results.
How do I know when they're done without a thermometer?
Press the center of the chop with your finger. It should feel firm but still give slightly, like the flesh between your thumb and forefinger when you make an OK sign.

Further reading